Sunday, February 28, 2010
Relationship tip of the week #38-The Thank You Walk
This simple exercise takes as little as ten minutes and not only helps you to connect with your partner in a deeper way but provides some physical movement for both of you. At least once a week, invite your partner to go for a ten minute walk around your neighborhood and take turns thanking one another for the various ways in which you help each other during the week. This helps to prevent the normal problem of taking each other's efforts for granted: whether it be earning money to support the household, making dinner, shopping, taking care of the children, or taking out the garbage.